Are you pregnant who are suffering from sinuses? You have come to the right page. This brief article will give you amazing sinus allergy relief for pregnant women.
Being pregnant can be very challenging when you get sick because you cannot just take any medications like you used to. You need to be careful because there might be side effects to the baby inside your womb. The best way to experience sinus allergy relief is resort to natural approach. Below are amazing sinus allergy relief for pregnant women like you.
First, avoid the allergens that will trigger reactions. Prevention is still your best option. For instance, if you are allergic to furry pets, dust or smoke, you have to limit your exposure. Do not get furry pets. Ask someone to clean the house for you. Do not smoke or stay away from someone smoking.
Second, use netti pot. It is a teapot-shaped container used to clear the passages of your sinuses. You can use this through putting the spout in your nostrils. Allow the water to flow going to your other nostril.
Third, drink lots of liquid such as water or juice. As much as possible, consume 10 or more glasses of water each day. This is to clear the sinus passages. Water helps to thin the mucus because of its moisture.
Fourth, avoid certain foods that can help aggravate your sinus allergy. Dairy is on top of the list because it helps increases production of mucus that result to congestion. Sugar is also one of the contributory factors in mucus production.
There are medications available that you can take while you are pregnant. However, before taking any medications, you have to check with your obstetrician if it’s safe for you and your baby. Remember, pregnancy is very different. For instance, antihistamines are generally not allowed to pregnant women with an exception of chlorphenamine that you can take anytime during pregnancy. Click here to the best sinus decongestant now.